"Hamilton Health provides professional, quality nutrition consultancy advice and massage treatments tailored to your health or sporting needs."



Assesses your individual needs (sporting, fitness or health-related) and makes a plan – tailored especially for you in consultation with you.


Whether you are in need of a highly relaxing massage or need to relieve a build-up of muscular tension Hamilton Health adapts the pressure to suit your emotional and muscular needs.


Reflexology rebalances and relaxes the whole body using various pressure and massage techniques applied to the feet.


"Hamilton Health caters for all ages, to support you with leaning or bulking up, to improve your health or to maximise on your sporting capacity through nutrition. Whether you would like a massage for relaxation or tension relief, Hamilton Health puts your health first, tailoring your treatment to suit your individual needs".

to find out more or to book an appointment

Call or Text 07828757574

Email tara@hamiltonh.com



MON:    5:00PM - 8:00PM

TUE:     5:00pm - 8:00pm

WED:    5:00pm - 8:00pm

THURS: 5:00pm - 8:00pm

FRI:      5:00pm - 8:00pm

SAT:     10:00am - 4:00pm

SUN:     12:00pm - 4:00pm