Reflexology works by rebalancing and relaxing the whole body using various pressure and massage techniques applied to the feet. Based on the ancient Chinese theory that energy flows through our body and by using reflexology this enables energy to flow through the body more efficiently, promoting the body and all of it’s tissues to work more effectively.
Did you know? There are more nerve endings in your feet than anywhere else in your body. Reflexology can help stimulate these nerve endings, improving nervous function and relieving some of the stress and tension your body holds, through your feet.
60 mins* £40
*All treatments include 10 minutes for consultation and home care advice.
"I always leave feeling 100% relaxed and rejuvenated."
"I have had massage and reflexology with Tara at Hamilton Health. She works wonders, I always leave feeling 100% relaxed and rejuvenated. I cannot recommend her services higher".
— Lydia G.
"I felt very relaxed and sleepy afterwards and my feet felt gorgeous."
“I had never had reflexology before so was apprehensive prior to my first session. All I can say is WOW. Tara put me completely at ease and it the most relaxing treatment ever. I felt very relaxed and sleepy afterwards and my feet felt gorgeous. For all those who have never had this treatment before I highly recommend Tara.”
— Kirstie S.
"Tara put me at ease straight away."
“I have had several reflexology sessions with Tara. She is incredibly professional as well as being friendly and approachable and put me at ease straight away. The treatments were excellent and I will definitely be back for more!”
— Becky R.
Treat your self.
Do you find it difficult to relax and unwind? Do you find it difficult to "switch off" at night or do you suffer with insomnia? Do you need someone to relieve that tension built up in your tired and achy feet?